The group stems from an increasing urgency for mental health well-being support, largely as a result of both the pressure and the isolation brought about by the coronavirus pandemic.
Stresses have resulted from workload or lack of employment, fear of redundancy, home schooling, isolation, abuse or bereavement, to name just a few triggers.
As we move towards a freer way of life, there are new pressures of facing people again, being in unaccustomed crowds or facing the realities of the ‘new normal'‘.